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6 Hair Oils That Can Help You With Dandruff

Curated and medically reviewed by Dr. Sudhakar Dethe , On June 28, 2023

hair oils for dandruff

Are you tired of dealing with those pesky white flakes on your shoulders? Dandruff can be a persistent and frustrating condition, but the solution might just be found in natural hair oils. These oils no tonly provide nourishment to your scalp but also work wonders in combating dandruff. 

This article explores six Ayurvedic hair oils that can help you combat dandruff. From the soothing properties of tea tree oil to the hydrating benefits of coconut oil, these oils offer a holistic approach to tackling dandruff and promoting a healthier scalp. 

What is Dandruff? 

Dandruff is a common scalp condition characterised by the flaking of dead skin cells from the scalp. It is caused by the excessive growth of a yeast-like fungus called Malassezia, leading to an accelerated scalp skin cell turnover. It often leads to the appearance of white or yellowish flakes in the hair and on the shoulders. Dandruff can be accompanied by itching and irritation of the scalp.  

6 Effective Hair Oils for Dandruff

Ayurveda offers the best dandruff-fighting oils, which are natural and effective for making hair healthy and shiny. Dandruff can be managed and treated with various over-the-counter shampoos and home remedies.

However, oiling your hair before bed helps the scalp absorb the necessary nutrients overnight and can enhance the quality of your hair and sleep. Oiling also aids in preventing dandruff and hair loss caused by stress. 

Here are six hair oils that can help you get rid of dandruff effectively: 

1. Neem Oil

Neem oil has antifungal and antibacterial properties that help combat the fungal infection caused by Malassezia, a common cause of dandruff. It also has anti-inflammatory properties, which can help reduce scalp irritation and itching associated with dandruff. Additionally, neem oil has moisturising properties that can help alleviate scalp dryness, a common symptom of dandruff. 

When applied to the scalp, neem oil can help control dandruff, promote a healthier scalp, and reduce flaking and itching. It is also often used in combination with other oils or as an ingredient in dandruff-fighting shampoos and treatments.

2. Sweet Almond Oil

Sweet almond oil contains vitamin E, omega-3 fatty acids, protein, minerals (such as magnesium and zinc), and unsaturated fats. These nutrients contribute to its effectiveness in treating dandruff and promoting a healthier scalp. 

It helps hydrate the scalp and alleviate dryness, which is a common cause of dandruff. By moisturising the scalp, sweet almond oil can reduce flaking and itching. It also helps to soften and loosen the dead skin cells on the scalp, making it easier to remove them. 

3. Coconut Oil

Coconut oil is effective in treating dandruff due to its antifungal and moisturising properties. It contains lauric acid, which helps combat the fungus that can contribute to dandruff. It is a natural moisturiser that helps hydrate the scalp and reduce dryness, flakiness, and itching. 

The soothing properties of coconut oil can help calm scalp irritation and inflammation caused by dandruff. Regular application of coconut oil can nourish the scalp, improve blood circulation, and promote a healthy environment for hair growth.

4. Bhringadi Oil

Bhringadi oil contains a blend of herbs and natural ingredients that nourish the scalp, strengthen hair follicles, and promote healthier hair growth. Certain herbs present in Bhringadi oil, such as Bhringraj and Amla, possess antifungal properties. These properties can help combat the fungal growth on the scalp that contributes to dandruff.

It is rich in natural oils like coconut oil and sesame oil, which provide deep moisturisation to the scalp. This helps to alleviate dryness, flakiness, and itching. Bhringadi oil conditions the hair, making it smoother, softer, and more manageable. 

5. Tea Tree Oil

Tea tree oil contains compounds that exhibit strong antifungal properties. It can help combat the overgrowth of fungi, such as Malassezia. The anti-inflammatory properties provide relief from itching, redness, and irritation. Tea tree oil has cleansing properties that help remove dirt, dead skin cells, and excess oil from the scalp. It helps to unclog hair follicles and maintain a clean and healthy scalp environment, reducing the likelihood of dandruff formation.

While tea tree oil has a drying effect on the scalp, when diluted properly with a carrier oil or a gentle shampoo, it can help balance the scalp’s natural oil production and prevent excessive dryness. It promotes overall scalp health by improving blood circulation and providing a cooling sensation. It can help invigorate the scalp, enhance hair follicle health, and support healthier hair growth.

6. Fenugreek or Methi Oil

Fenugreek oil has emollient properties that help moisturize the scalp and prevent dryness. It helps to maintain the natural moisture balance of the scalp and prevent flakiness and itching. It contains compounds that have soothing and anti-inflammatory properties. 

Fenugreek oil is rich in nutrients like proteins, vitamins, and minerals that nourish the scalp and promote healthy hair growth. It can help strengthen the hair follicles, improve scalp health, and reduce hair fall caused by dandruff. Massaging fenugreek oil onto the scalp stimulates blood circulation, which is beneficial for overall scalp health. Improved blood flow helps deliver essential nutrients and oxygen to the hair follicles, promoting healthier hair growth and reducing scalp issues. 


Incorporating hair oils into your hair care routine can be a game-changer when it comes to managing dandruff. Whether it’s the anti-fungal properties of neem oil, the moisturising effects of sweet almond oil, or the soothing qualities of tea tree oil, each oil brings its unique benefits to the table. 

By nourishing your scalp, reducing inflammation, and controlling excess oil production, these oils help restore balance and vitality to your hair and scalp. Embrace the power of nature and bid farewell to dandruff as you embark on a journey towards healthier, flake-free hair. Remember, consistency is key, so make these oils a part of your regular hair care routine and enjoy the confidence and freedom that comes with a dandruff-free scalp. 


1. Which oil is best for dandruff?

Oils with antibacterial, antifungal, and anti-inflammatory characteristics, such as neem oil, sweet almond oil, coconut oil, bringadi oil, tea tree oil, and fenugreek or methi oil, can soothe and moisturise the scalp to help eliminate dandruff.

2. Should I apply oil if I have dandruff?

Yes, applying oil can be beneficial even if you have dandruff. While dandruff is often caused by a fungal infection or an overgrowth of yeast on the scalp, using certain oils can help alleviate the symptoms and promote a healthier scalp. Oils like neem, tea tree, and coconut oil have antifungal and antimicrobial properties that can help combat the underlying causes of dandruff. 

Additionally, oils provide moisture and nourishment to the scalp, reducing dryness and itchiness associated with dandruff. However, choosing the right oils and using them in moderation is important.

3. How can I permanently get rid of dandruff?  

Getting rid of dandruff permanently can be challenging, as it often requires consistent and proper care of the scalp. While there may not be a guaranteed permanent solution for everyone, you can incorporate some of these tips into your routine. 

Wash your hair regularly to keep the scalp clean and prevent the buildup of dead skin cells and oil. Avoid harsh shampoos or excessive heat during hair styling, as they can aggravate the scalp. A healthy diet rich in vitamins, minerals, and omega-3 fatty acids can promote overall scalp health. Include fruits, vegetables, fish, and nuts in your diet. Opt for natural oils to massage your scalp, as they can help improve blood circulation and help you relax and manage stress levels.  

4. How can I stop dandruff naturally?

Incorporating Ayurvedic oils into your hair care routine can be a natural and effective way to combat dandruff. Ayurvedic oils, such as neem, coconut, and tea tree oil, are known for their antifungal, antibacterial, and moisturising properties. These oils penetrate the scalp, nourish the hair follicles, and help restore balance to the scalp, reducing flakiness and itchiness associated with dandruff. By harnessing the power of Ayurvedic oils, you can promote a healthier scalp and bid farewell to dandruff.

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June 28, 2023
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    Dr. Ankit Parange
    Dr. Ankit Parange
    BAMS | 7 Years
    Dr. Ankit Parange
    BAMS | 7 Years
    Dr. Ankit Parange is currently working as a Medical Officer and General Manager at Prakruti Ayurvedic Health Resort in Satara. With five years of experience in Panchabhautik Chikitsa Upchar Padhati (Ayurveda), he has helped many individuals to recover from various disorders and lead drug-free life. Dr. Parange holds a degree in Bachelor of Ayurvedic Medicine and Surgery (BAMS). In his current role as a General Manager, he is responsible for overseeing the management of the health resort. With a total of seven years of experience in the field of Ayurvedic medicine, Dr. Parange has a wealth of knowledge and expertise in treating a range of health conditions using Ayurvedic principles and practices. His focus is on helping people achieve optimal health and well-being through natural, holistic treatments.
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