What are Some Characteristics of Individuals Born in June?
June borns are conceived nine months earlier, between mid-September to mid-October. For people born in June, their mother’s conception falls in Autumn. June-born personalities have a lot of patience. However, they can be quick to deliver reactions, which may not necessarily be well-planned or thought of. These people are calm and happy. They tend to work in a balanced way (without getting in anyone’s way). These individuals tend to work hard.
What is Hairfall, and How Can It Differ for People Born in June?
Hair fall, also known as hair loss or hair shedding, refers to the excessive loss of hair from the scalp. It is a common condition that affects both men and women. Hair fall can occur due to various factors, including genetics, hormonal changes, nutritional deficiencies, stress, certain medical conditions, scalp infections, and excessive hairstyling or chemical treatments.
Normal hair fall is considered to be around 50-100 strands per day, but when the rate of hair shedding exceeds this, it can lead to noticeable thinning of the hair, receding hairline, or bald patches. Hair fall can be temporary or chronic, and addressing the underlying cause is essential for managing and preventing further hair loss.
People born in June have a Samadharmi prakruti. They have a good appetite and love to indulge in different types of food. They tend to eat in intervals than in one go. In Ayurveda, this is termed Adhyashan, which means consuming more food before the previously consumed food is digested. This increases the Pitta dosha in the body. Indigestion increases Pitta in the body, ultimately leading to early hair fall.
They tend to consume viruddha ahaar (incompatible food combinations) like fruits and ice cream, milk and fruits, cottage cheese, cold drinks, along with hot food items. This diet makes them prone to various skin diseases, leading to scalp infections and dandruff. Their extremely systematic, balanced, and adamant nature leads to overusing their brain, eventually contributing to hair fall.
What are Home Remedies for Hairfall?
Hair fall is a common condition that can affect individuals of all ages, including those born in June, according to Ayurveda’s Prakruti system. While many commercial products are available to treat hair fall, several natural remedies can also effectively manage hair fall. These remedies may include dietary changes, herbal supplements, and yoga and meditation practices.
1. Home Remedies for Hair Fall Using Dry Fruits
Coriander seeds are rich in vitamins and minerals that nourish the hair follicles, promote growth, and improve hair texture. They possess antibacterial and antifungal properties, contributing to a healthy scalp and preventing issues like dandruff and scalp infections. Almonds are packed with nutrients like vitamin E, biotin, and omega-3 fatty acids, supporting strong and healthy hair by nourishing the scalp and promoting hair growth.
On the other hand, black raisins are a great source of iron, which helps improve blood circulation to the scalp, delivering essential nutrients to the hair follicles and encouraging healthy hair growth.
Soak 10 black raisins, 1 tsp coriander seeds, and 4 almonds in milk or water overnight. Consume this combination every morning.
2. Home Remedies for Hair Fall Using Puffed Rice
Puffed rice (salichya lahya) is a good source of vitamins, minerals, and antioxidants essential for promoting hair growth and maintaining overall hair health. It contains nutrients like iron, zinc, and B vitamins, which help nourish the hair follicles, strengthen the hair strands, and prevent hair loss. The low glycemic index of puffed rice makes it a suitable option for maintaining stable blood sugar levels, as fluctuations in blood sugar can contribute to hair problems.
Consume a fistful of puffed rice every two hours.
3. Home Remedies for Hair Fall Using Infused Water
Add 1 tsp of Jawas Churna to 1 litre of water. Jawas Churna (Flaxseeds) are rich in omega-3 fatty acids, which are essential for promoting healthy hair growth. These fatty acids nourish the hair follicles, strengthen the hair strands, and help prevent hair breakage and damage.
Flaxseeds are also a good source of antioxidants, protecting hair follicles from oxidative stress and free radical damage. Furthermore, flaxseeds contain lignans, which have estrogen-like properties and can help balance hormone levels, improving hair health.
What are DIY Remedies for Hairfall?
People born in June have a Samadharmi prakruti. They tend to consume viruddha ahaar (incompatible food combinations), which causes increased body heat (Pitta) and indigestion. As body heat and indigestion can directly cause hair fall, avoiding ice creams and cold drinks during and after meals is recommended.
What are Some Measures of Adravya Chikitsa (Non-Pharmaceutical Treatments) for Treating Hairfall?
Adravya Chikitsa is a term used in Ayurveda, the traditional system of medicine in India, which refers to treating diseases without using drugs or medications. In other words, it is a form of treatment that does not involve the administration of any substance or material.
According to Ayurveda, the body can heal itself, and the physician’s role is to facilitate this natural healing process. Adravya Chikitsa uses non-material or subtle therapies, such as meditation, yoga, pranayama (breathing exercises), and spiritual practices, to help the body heal itself.
People born in June should practise division of work/tasks. Instead of overburdening yourself with various tasks and multitasking, try breaking down your tasks and taking up one task at a time.
Conclusion
Hair fall is a common concern for individuals born in June. Home remedies using coriander seeds, almonds, and black raisins provide essential nutrients for hair health. Puffed rice offers vitamins and minerals, while infused water with Jawas Churna (flaxseeds) nourishes the hair follicles. Non-pharmaceutical measures like practising division of work and engaging in meditation and yoga can also help reduce hair fall.
By following these DIY home remedies and lifestyle adjustments, individuals born in June can take proactive steps towards reducing hair fall and maintaining healthy and lustrous hair.
Modanci’s Potensified Ayurvedic Solution For Hair Growth And Maintenance helps combat hair fall and promote hair growth specific to people born in June. The kit includes a Handcrafted Organic Jatamansi Kokum Shampoo Conditioner Bar, an Ayurvedic Hair Oil, Nasya Oil, and Hair Tablets. Answer a few questions and discover personalised solutions for effectively tackling hair fall!
FAQs
1. How can consuming a combination of black raisins, methi seeds, and soaked badam (almonds) every morning benefit me?
Consuming a combination of black raisins, methi seeds, and soaked badam (almonds) every morning can benefit your hair health. Black raisins provide iron and antioxidants for healthy hair growth, methi seeds strengthen hair follicles and combat scalp issues, and soaked badam offers vitamin E and biotin to nourish and protect the hair. Consistently consuming this combination can support hair growth, strengthen follicles, and maintain a healthy scalp.
2. What are the benefits of eating a fistful of Salichya Lahya (puffed rice) every 2 hours?
Puffed rice is a good source of vitamins, minerals, and antioxidants essential for promoting hair growth and maintaining overall health. It contains nutrients like iron, zinc, and B vitamins, which help nourish the hair follicles, strengthen the hair strands, and prevent hair loss. Additionally, the low glycemic index of puffed rice helps maintain stable blood sugar levels, which can indirectly contribute to healthier hair. Regular consumption of puffed rice in moderation can support hair growth and enhance hair vitality.
3. Can you explain the process and benefits of preparing Jawas Churna-infused water with 1 litre of water?
Take 1 litre of water and bring it to a boil. Add 1 teaspoon of Jawas Churna (flaxseeds) to the boiling water. Reduce the heat and let the mixture simmer for about 5 minutes. Remove the pot from heat and allow the infusion to cool down. Once the water is at room temperature, strain out the flaxseeds from the infused water. The Jawas Churna-infused water is now ready for consumption.
4. How can I incorporate Salichya Lahya (puffed rice) into my daily routine effectively?
- Salichya Lahya (puffed rice) can be incorporated into your daily routine effectively by:
- Snacking on a fistful of puffed rice between meals.
- Adding it to your breakfast bowl with yogurt, fruits, or nuts.
- Sprinkling it on salads for a crunchy texture.
- Mixing it with nuts, dried fruits, and seeds to create a trail mix.
- Using it in homemade chaat recipes or as a rice substitute in certain dishes.
5. Why is it advised to avoid eating ice cream after meals and having cold drinks during meals?
It is advised to avoid eating ice cream after meals and having cold drinks during meals because it can have adverse effects on digestion. Cold temperatures can hinder the digestive process by slowing down the body’s ability to break down and absorb nutrients from food. This can lead to indigestion, bloating, and discomfort.
Additionally, the combination of cold foods and hot meals can create an imbalance in the body’s temperature, potentially affecting the digestive heat (pitta) and leading to digestive issues. Consuming food and beverages at a moderate temperature is generally recommended to support optimal digestion.
Read More:
- Home Remedies for Hairfall for People Born in July: Top 3 Home, DIY, and Non-Pharmaceutical Remedies for Hairfall
- Home Remedies for Hairfall for People Born in August: Top 3 Home, DIY, and Non-Pharmaceutical Remedies for Hairfall
- Home Remedies for Hairfall for People Born in September: Top 3 Home, DIY, and Non-Pharmaceutical Remedies for Hairfall
- Home Remedies for Hairfall for People Born in October: Top 3 Home, DIY, and Non-Pharmaceutical Remedies for Hairfall
- Home Remedies for Hairfall for People Born in November: Top 3 Home, DIY, and Non-Pharmaceutical Remedies for Hairfall
