What are Some Characteristics of Individuals Born in December?
People born in December are usually conceived in mid-March to mid-April, during the Grishma Rutu, characterised by high temperatures. These people are of Kshardharmi prakruti. Their bodies are warm and have various health issues related to heat. People born in December must maintain a healthy diet and stay hydrated to combat these effects.
December-born individuals can be very particular in their actions and decisions, displaying high levels of intelligence and a leading nature. However, this trait can sometimes lead to overthinking, causing unnecessary stress and anxiety. In addition, they may also have a tendency towards aggression, which may stem from their strong personalities and desire to achieve their goals.
What is Hairfall, and How Can It Differ for People Born in December?
Hair fall, also known as hair loss or hair shedding, refers to the excessive loss of hair from the scalp. It is a common condition that affects both men and women. Hair fall can occur due to various factors, including genetics, hormonal changes, nutritional deficiencies, stress, certain medical conditions, scalp infections, and excessive hairstyling or chemical treatments.
Normal hair fall is considered to be around 50-100 strands per day, but when the rate of hair shedding exceeds this, it can lead to noticeable thinning of the hair, receding hairline, or bald patches. Hair fall can be temporary or chronic, and addressing the underlying cause is essential for managing and preventing further hair loss.
People born in December have a Ksharadharmi prakruti. These people are conceived in the summer, so they tend to have high body heat. According to Ayurveda, accumulation of vitiated Pitta dosha in hair follicles causes hair fall. Body heat directly affects the probability of hair fall. The tendency to have irregular meals, taking long intervals between meals, skipping meals, extra-disciplinary nature, irritability, and anger contribute to higher body heat, leading to hair fall.
What are Home Remedies for Hairfall?
Hair fall is a common condition that can affect individuals of all ages, including those born in December, according to Ayurveda’s Prakruti system. While many commercial products are available to treat hair fall, several natural remedies can also effectively manage hair fall. These remedies may include dietary changes, herbal supplements, and yoga and meditation practices.
1. Home Remedies for Hair Fall Using Dry Fruits
Groundnuts are rich in nutrients like protein, biotin, vitamin E, and minerals such as zinc and selenium. These nutrients are crucial in promoting healthy hair growth, strengthening the hair strands, and preventing hair fall. Biotin, in particular, is known to support hair growth and enhance hair thickness.
Additionally, the antioxidants present in groundnuts help protect the hair follicles from damage caused by free radicals, maintaining the overall health and vitality of the hair. Consume 1 tsp of fried groundnuts every two hours.
2. Home Remedies for Hair Fall Using Turmeric and Honey
Turmeric is known for its anti-inflammatory and antioxidant properties, which can help maintain a healthy scalp and promote hair growth. It may help soothe scalp conditions like dandruff and itching, which can contribute to hair loss. Turmeric also has antibacterial properties that can help prevent scalp infections.
Honey, on the other hand, is a natural humectant, meaning it helps retain moisture in the hair and scalp, preventing dryness and promoting overall hair health. Add 1 tsp of turmeric and 1 tsp of honey to room temperature water. Consume this every morning.
3. Home Remedies for Hair Fall Using Infused Water
Durva grass is rich in nutrients, including vitamins, minerals, and antioxidants, which nourish the scalp and hair follicles, improving their overall health. Durva powder strengthens the hair follicles, promotes hair growth, and prevents hair loss. It is also known for its cooling properties, which can help soothe scalp irritation and reduce inflammation.
Add 1 tsp of durva powder to 1 litre of water and consume it daily.
What are DIY Remedies for Hairfall?
Castor oil has cooling properties and a calming effect on the body. In Ayurveda, castor oil can help reduce body heat by balancing the body’s doshas, specifically the Pitta dosha, associated with heat. Castor oil contains essential fatty acids and nutrients that nourish the hair follicles and promote healthy hair growth. When consumed regularly in this form, it nourishes the scalp and hair, improving hair health, strength, and texture. Consume 2 tsp of castor oil every Saturday.
What are Some Measures of Adravya Chikitsa (Non-Pharmaceutical Treatments) for Treating Hairfall?
Adravya Chikitsa is a term used in Ayurveda, the traditional system of medicine in India, which refers to treating diseases without using drugs or medications. In other words, it is a form of treatment that does not involve the administration of any substance or material.
According to Ayurveda, the body can heal itself, and the physician’s role is to facilitate this natural healing process. Adravya Chikitsa uses non-material or subtle therapies, such as meditation, yoga, pranayama (breathing exercises), and spiritual practices, to help the body heal itself.
For people born in December, avoiding becoming overly agitated or frustrated due to a perfectionist personality is recommended.
Conclusion
Individuals born in December possess unique characteristics associated with the Ksharadharmi prakruti. They may experience hair fall due to high body heat and other factors related to their prakruti. However, home remedies like groundnuts, turmeric, honey, and infused water can help manage hair fall. Non-pharmaceutical treatments like consuming castor oil and practising meditation and yoga can also contribute to hair health.
By understanding their prakruti and adopting appropriate remedies, December-born individuals can take proactive steps towards maintaining healthy and lustrous hair.
Modanci’s Potensified Ayurvedic Solution For Hair Growth And Maintenance helps combat hair fall and promote hair growth specific to people born in December. The kit includes a Handcrafted Organic Jatamansi Kokum Shampoo Conditioner Bar, an Ayurvedic Hair Oil, Nasya Oil, and Hair Tablets. Answer a few questions and discover personalised solutions for achieving strong and beautiful hair!
FAQs
1. How does eating 1 teaspoon of fried groundnuts every 2 hours contribute to one’s hair health?
Groundnuts are rich in essential nutrients like protein, biotin, vitamin E, zinc, and selenium. These nutrients are important for promoting healthy hair growth, strengthening the hair strands, and preventing hair fall. Protein is the building block of hair, while biotin supports hair growth and thickness.
Groundnuts contain antioxidants that help protect the hair follicles from damage caused by free radicals. Free radicals can contribute to hair loss and premature ageing of the hair. The antioxidants in groundnuts help maintain the overall health and vitality of the hair.
2. What are the benefits of consuming a mixture of 1 teaspoon of haldi (turmeric), 1 teaspoon of honey, and room-temperature water every morning?
Turmeric is well-known for its anti-inflammatory properties due to its active compound called curcumin. Regular consumption of turmeric may help reduce inflammation in the body, including the scalp, which can contribute to healthier hair follicles and overall hair health. Its antibacterial properties help combat scalp infections and soothe conditions like dandruff or itching.
Both turmeric and honey are rich in antioxidants, which help protect the body’s cells from oxidative damage caused by free radicals. Honey is a natural humectant which helps retain moisture in the hair and scalp. This can prevent dryness and promote overall hair health by keeping the hair hydrated and nourished. Consuming this mixture in the morning also has positive effects on digestion.
3. How can individuals with a perfectionist personality avoid boiling their blood and maintain a calm state of mind?
Recognise that high expectations and self-criticism often drive perfectionism. Be kind to yourself and practice self-compassion. Embrace your imperfections and acknowledge that nobody is perfect. Treat yourself with the same understanding and forgiveness you would offer to others.
Perfectionists often set extremely high standards for themselves and others. Learn to set realistic and attainable goals. Engage in activities that help reduce stress and promote relaxation. Take care of your physical and emotional well-being. Make sure you’re getting enough sleep, eating a balanced diet, and engaging in activities that bring you joy and relaxation.
4. Can you provide suggestions on how to incorporate the consumption of fried groundnuts into a daily routine effectively?
Keep a small container of fried groundnuts as a handy snack throughout the day. Whenever you feel hungry or need a quick energy boost, reach for a handful of fried groundnuts. Sprinkle some crushed fried groundnuts over your salads for an extra dose of flavour and texture. It pairs well with leafy greens, vegetables, and even fruit salads.
5. Are there any precautions or recommendations for consuming castor oil on Saturdays?
While castor oil can have potential health benefits, it is important to consume it in moderation. Stick to the recommended dosage of 2 teaspoons of castor oil on Saturdays and avoid excessive consumption. Ensure that you are using high-quality and pure castor oil. Look for organic, cold-pressed, and food-grade castor oil to ensure its safety and efficacy.
If you have any underlying health conditions or are taking medications, it’s always a good idea to consult an Ayurvedic physician before incorporating castor oil into your routine.
Read More:
- Home Remedies for Hairfall for People Born in October: Top 3 Home, DIY, and Non-Pharmaceutical Remedies for Hairfall
- Home Remedies for Hairfall for People Born in November: Top 3 Home, DIY, and Non-Pharmaceutical Remedies for Hairfall
- Home Remedies for Hairfall for People Born in January: Top 3 Home, DIY, and Non-Pharmaceutical Remedies for Hairfall
- Home Remedies for Hairfall for People Born in February: Top 3 Home, DIY, and Non-Pharmaceutical Remedies for Hairfall
- Home Remedies for Hairfall for People Born in March: Top 3 Home, DIY, and Non-Pharmaceutical Remedies for Hairfall
