People Born in December – Personality, Body Type, Common Diseases & Home DIY Remedies
People Born in December - Personality, Body Type, Common Diseases & Home DIY Remedies
December-born people are usually conceived in March, during the Grishma Rutu season, which is characterized by high temperatures. These people are of Kshardharmi prakruti. Their bodies are warm in nature and have various health issues related to heat. To combat these effects, people born in December may need to maintain a healthy diet and stay hydrated during this time.
If you are a December-born individual, you share your birth month with the mega movie star Rajnikanth and a great mathematician, Srinivasa Ramanujan! You truly have the intelligence and style it takes to be at the top!
As they have a certain personality formed, December-borns are also prone to certain health problems, body temperament, and much more! This article helps you understand them in detail.
Importance of Knowing Your Prakruti According to Your Birth Month
Did you know that your birth month can reveal insights about your unique body type in Ayurveda? For instance, if you were born in December that means you were conceived in the summer, you should avoid spicy and hot foods. Similarly, if you were born in April which means that you were conceived during the rainy season avoid branching of thoughts and be self-confident. Understanding your Prakruti can help you make better choices for your health and well-being.
Nature of People Born in December
People born in December are believed to possess several unique traits. They can be very particular in their actions and decisions, displaying high levels of intelligence and a leading nature. However, this trait can sometimes lead to overthinking, causing unnecessary stress and anxiety. In addition, they may also have a tendency towards aggression, which may stem from their strong personalities and their desire to achieve their goals.
Men born in December
Men born in December are often characterized by their self-centered posture and disciplined, perfectionist approach to life. They are not afraid to speak out about societal issues and may be especially vocal when faced with irregularities or problems. However, this outspokenness may come at a cost, as hormonal changes can occur and cause health issues such as fatty liver, hair loss, constipation, and cholesterol imbalances. As a result, it is important for men born in December to maintain a balanced lifestyle and take steps to manage their health.
Women Born in December
Women born in December are known for their particular and bossy nature, both at work and at home. They are extremely organized and keep their surroundings clean. They tend to take on leadership roles and enjoy completing tasks efficiently. However, they may experience health issues such as thin blood flow during their periods, which are otherwise regular. UTIs and other heat-related problems are common among these women. Additionally, hair loss, dark circles, and hyperpigmentation may occur, and they may experience bad mood swings during PMS. Overall, women born in December should be mindful of these potential health issues and take steps to manage them.
The Temperament of People Born in December-
People born in December often have a nature of speaking with absolute certainty and communicating with clarity and confidence. They are known to be truthful and authoritative in their speech, often maintaining the upper hand in conversations. Their assertiveness may stem from their aggressive and intelligent nature, allowing them to speak with authority on a variety of topics. However, December-born individuals need to balance this assertiveness with empathy and respect for others’ perspectives.
General Characteristics of People Born in December
- Physique: Slim build
- Weight: Light in weight
- Skin: Hot, dry, dark spots.
- Varna: Brownish
- Hair: Premature and/or excessive shedding.
- Nail: Blackish layer
- Eyes: Dry
- Appetite: Appetite is good
- Feces: Tend to form hard stools
- Urine: Volume is Low. They may have to go frequently
- Sweat: They sweat a lot
- Menstrual blood: Dark in colour, nodular
- Sleep: Sleep is not good.
- Favorite food: They like cold drinks, sour and sweet foods, milk, banana, and curd rice. They constantly keep drinking water.
- Preferences: As the body heat is high, they constantly like the cool, open air. They always prefer cold water for bathing.
Trends & Facts About People Born in December
Communication
People born in December often have a nature of speaking with absolute certainty and communicating with clarity and confidence. They are known to be truthful and authoritative in their speech, often maintaining the upper hand in conversations. Their assertiveness may stem from their aggressive and intelligent nature, allowing them to speak with authority on a variety of topics. However, December-born individuals need to balance this assertiveness with empathy and respect for others’ perspectives.
Children
Children born in December tend to be intelligent and highly disciplined, but it’s important to handle them with care and patience as they develop. They may require a sense of freedom and an open-minded approach to explore and learn in their way. As parents or caregivers, it’s important to strike a balance between providing guidance and structure while also allowing them the space to develop their interests and passions.
Profession
December-born individuals excel in management, finance, and accounting roles as they are detail-oriented and micromanage effectively, making them ideal for back-office environments. Their analytical and disciplined approach allows them to manage tasks efficiently, but they need to balance their desire for control with the ability to delegate and collaborate effectively.
Spiritual Inclination
They have an excellent spiritual inclination, often having a strong belief in a higher authority.
Social Relations
They tend to be truthful and open in their communication, while also being considerate of others’ emotions. However, if they allow their aggressive nature to take over and disregard others’ perspectives, it may negatively impact their social relationships. December-born individuals need to balance their assertiveness with empathy and respect for others’ viewpoints. By practicing active listening and communicating with tact and sensitivity, they can maintain strong and positive social connections.
Diet (Food for Your Body Type)
- Fatty foods: milk, ghee
- Cereals: Wheat, Sorghum, Rice
- Pulses: Udid daal
- Vegetables: Cabbage, cauliflower, padwal, lady finger, pumpkin
- Leafy vegetables: Amaranth leaves (Math), spinach
- Meat: Chicken, Mutton
- Beverages: Grape juice, lemonades, lassi
- Fruits: Oranges, Raisins, Amras with Ghee & Cardamom. As they have less tolerance for hunger, they can take coriander seeds+ sugar or cardamom + sugar in their mouth from time to time (If they do not have Diabetes).
- Vihara: To prevent dryness of the scalp, it is recommended to massage warm oil into the roots of the hair every night. To avoid drying out the skin around the nose, one should apply ‘Shatadhauta Ghrita’, an ayurvedic preparation that is made by washing pure cow ghee 100 times and taking steps to promote relaxation.
Consuming cardamom and black raisins in moderation can be beneficial, along with keeping the stomach satisfied to keep the mind fresh. However, as these people have a dry nature or Prakruti which can cause bone problems, incorporating ghee into the diet is advised. For breakfast, methi and palak paratha with ghee can be a nutritious option, and maintaining a healthy balance of sour drinks like nimbu sharbat and kokum can be helpful. It’s also recommended to have a small snack after dinner before sleeping.
Do’s and Don’ts for People Born in December
- Diet - Avoid very hot, dry foods, spicy, very oily, fried, and spicy foods. Avoid eating foods from the fridge and fermented foods.
- Habits - Maintain good sun protection habits for your body. Avoid drinking water immediately after meals. Avoid daytime napping. Refrain from excessive overthinking. Do not use excessively cold water for bathing.
- Water - Do not drink water from the fridge or cold water.
- Exercise - Since these people have a higher incidence of simple disorders, they should avoid lifting heavy weights or exercising which will put a lot of stress on the bones. Practice yoga, meditation, and various measures to maintain peace of mind.
Sapthadhatu Formation of People Born in December
Age-wise Precautions
Age 15 to 25 years
People born between the ages of 15 and 25 in December experience a period of Pitta Prakop, which means that their bodies tend to become more heated and their nature may become more aggressive. To balance this, it is recommended that they incorporate ghee into their diet. These individuals tend to be assertive and focused on getting what they need.
Age 26 to 35 years
If you are between the ages of 26-35 and were born in December, you may be prone to hormonal disturbances. To counteract this, it is recommended to understand your Prakruti according to Ayurveda and act accordingly. Also, develop a timetable for eating to ensure you are satisfying your hunger and thirst. Additionally, taking the time to understand the people around you can also be beneficial for maintaining overall balance and well-being.
Age 36 to 60 years
It is important to be mindful of the negative impact that excessive anger can have on both physical and mental health. Psychosomatic disorders may arise as a result of unchecked anger. It is also common for individuals in this age range to experience lower immunity, making it even more crucial to take steps to manage stress and emotions effectively.
Age 61+ years
It is important to be mindful of Vaatdosha, which can create bone problems as we age. As we get older, the body’s dryness also tends to increase, making it important to prioritize hydration and moisturization to maintain overall health. Additionally, it is important to manage expectations after retirement, as this can be a time of transition that may require adjustment.
This article aims to cover the people born in this month and all trends their health and personality show. We will continue to bring new months, new personality traits, and new Ayurvedic facts. Stay tuned!