What are Some Characteristics of Individuals Born in December?
People born in December are usually conceived in mid-March to mid-April, during the Grishma Rutu, characterised by high temperatures. These people are of Kshardharmi prakruti. Their bodies are warm in nature and have various health issues related to heat. People born in December must maintain a healthy diet and stay hydrated to combat these effects.
December-born individuals can be very particular in their actions and decisions, displaying high levels of intelligence and a leading nature. However, this trait can sometimes lead to overthinking, causing unnecessary stress and anxiety. In addition, they may also have a tendency towards aggression, which may stem from their strong personalities and desire to achieve their goals.
What are Pimples, and How Can They Differ for People Born in December?
Pimples are a common skin condition characterised by inflamed, red bumps on the skin. They occur when the ducts of sebaceous glands become clogged with oil and dead skin cells, which can lead to the growth of bacteria. Pimples are commonly found on the face, chest, and back and are typically treated with topical medications or prescription antibiotics.
According to Ayurveda, individuals with Kshardharmi prakruti tend to be perfectionists and short-tempered. They tend to overuse their brain, leading to an increase in pitta dosha, which can result in the formation of impure blood and hormonal imbalances that can cause acne.
Fasting 6-8 hours can also trigger acne breakouts in those with Kshardharmi prakruti. Therefore, individuals with this prakruti must adequately care for their skin and manage their stress levels to prevent acne breakouts.
What are Home Remedies for Pimples?
Acne and pimples are common skin issues that can affect individuals of all ages, including those born in December, according to Ayurveda’s Prakruti system. While many commercial products are available to treat acne, several natural remedies can also effectively manage breakouts. These remedies may include dietary changes, herbal supplements, and yoga and meditation practices.
1. Home Remedies for Pimples Using Dry Fruits
Black raisins are a rich source of antioxidants, especially polyphenols, that can help prevent and treat acne. These antioxidants help reduce inflammation, a significant factor in causing pimples. Black raisins also contain vitamins like vitamins C, E, and A, essential for maintaining healthy skin.
Consuming black raisins daily can help manage pimples and achieve clear and healthy skin. They are a good source of fibre and minerals like iron, potassium, and calcium, which can help in improving overall skin health. Consume 10 black raisins every 2 hours.
2. Home Remedies Using Dry Fig and Turmeric (Haldi)
Take a dried fig with ½ tsp of turmeric powder. Dried figs are rich in antioxidants, fibre, and minerals like zinc, which can help reduce inflammation and promote healthy skin. The potassium and calcium in dried figs can also help regulate oil production in the skin, reducing the occurrence of pimples or acne.
Turmeric contains curcumin, a potent anti-inflammatory compound. It helps reduce inflammation in the body, which can contribute to various skin conditions such as acne, psoriasis, and eczema.
3. Home Remedies Using Infused Water
Add 1 tsp coriander powder, 1 tsp gooseberry (amla) powder in 1 litre of water.
Coriander powder and orange peel powder both have anti-inflammatory and antibacterial properties. Coriander powder helps reduce inflammation and detoxify the body. Gooseberry has high vitamin C content, which promotes collagen production, brightens the skin, and reduces signs of ageing. Amla powder also has antioxidant properties that protect against free radicals, support skin elasticity, and help maintain a healthy complexion.
What are DIY Remedies for Pimples?
Pimples are a common skin problem. There are many commercial products available to treat pimples. However, natural remedies can effectively manage breakouts. One such remedy is an 8-day regime that can help to treat pimples for those born in December. In Ayurveda, the Prakruti system suggests that people born in December may have different health concerns and thus require a unique approach to treatment.
Following an eight-day regime can be a great way to support overall health and well-being. REMEMBER – This regime is to be done once in four months.
Take 1 spoon of turmeric (haldi) and 1 spoon of Survari Hirada. Mix these and consume them daily for seven days. You can mix them in water and honey and consume the same.
Turmeric is known for its anti-inflammatory and antioxidant properties that can help reduce inflammation, redness, and swelling associated with acne. Survari Hirada is a herb known to be an effective blood purifier and detoxifier in Ayurveda.
On the eighth day, a holiday, one can take 50ml of pure castor oil with warm water, lime water, or Suntha Kadha. Castor oil is known for its purgative properties. It can help cleanse the digestive system and eliminate toxins from the body. This should be done after consultation with the nearest Ayurvedic physician.
What are Some Measures of Adravya Chikitsa (Non-Pharmaceutical Treatments) for Treating Pimples?
Adravya Chikitsa is a term used in Ayurveda, the traditional system of medicine in India, which refers to treating diseases without using drugs or medications. In other words, it is a form of treatment that does not involve the administration of any substance or material.
According to Ayurveda, the body can heal itself, and the physician’s role is to facilitate this natural healing process. Adravya Chikitsa uses non-material or subtle therapies, such as meditation, yoga, pranayama (breathing exercises), and spiritual practices, to help the body heal itself.
Adravya Chikitsa for Pimples by Following Yoga Exercises
Poor blood circulation and hormonal imbalances are leading causes of pimples, and these practices help address those underlying issues. These yoga poses, and pranayama techniques can help improve blood circulation, reduce stress and balance the hormones in the body.
Padmasana (lotus pose), Sarvangasana (shoulder stand), and Bhujangasana (cobra pose) are known to improve blood circulation and stimulate the endocrine system, which regulates hormones. Anulom Vilom pranayama (alternate nostril breathing) can help reduce stress, which can also contribute to pimples.
Jal mudra, which involves a specific hand gesture, is believed to help balance water and fluid levels in the body, promoting overall health and skin wellness. By practising these exercises regularly, individuals may see a reduction in pimples and an improvement in overall skin health. However, it’s important to note that these exercises should not be seen as a substitute for professional medical advice or treatment.
Conclusion
To sum up, pimples are a widespread skin issue that can impact individuals of diverse ages and backgrounds, including those born in December, as per Ayurveda’s Prakruti system. Despite the availability of numerous commercial products for treating pimples, natural remedies like dietary changes, herbal supplements, and non-pharmaceutical treatments like yoga and meditation can effectively alleviate breakouts.
However, seeking advice from a healthcare professional before trying any new treatment is crucial, considering that people have different skin types and health concerns. Besides, adopting a healthy lifestyle, including good hygiene practices, a balanced diet, and stress management, can help prevent and control pimples.
FAQs
1. Are there any specific home remedies for pimples suitable for people born in December?
To combat pimples and promote clear skin, try these home remedies using dry fruits. Black raisins are packed with antioxidants that reduce inflammation, a critical factor in pimple formation. They also provide essential vitamins for healthy skin. Consume 10 black raisins every 2 hours. Dried figs and turmeric offer antioxidants and minerals like zinc to reduce inflammation and regulate oil production.
Lastly, prepare infused water with coriander powder and gooseberry (amla) powder. Coriander reduces inflammation and detoxifies the body, while gooseberry’s high vitamin C content promotes collagen production and protects the skin. These remedies can help you achieve healthier, pimple-free skin.
2. How can people born in December use natural ingredients to treat pimples on their skin, face, or forehead?
Try incorporating dry fruits into your routine for effective home remedies against pimples and to promote clear skin. Rich in antioxidants, notably polyphenols, black raisins can prevent and treat acne by reducing inflammation. They also contain vitamins like C, E, and A, essential for maintaining healthy skin. Consume 10 black raisins every 2 hours to manage pimples and achieve a clear complexion.
When combined with turmeric, dried figs provide a potent combination of antioxidants and minerals, such as zinc, that help diminish inflammation and regulate skin oiliness. Lastly, prepare infused water using coriander powder and gooseberry (amla) powder. Coriander’s anti-inflammatory properties, detoxifying effects, and gooseberry’s high vitamin C content support collagen production protect against free radicals, and maintain a vibrant and blemish-free appearance. Incorporating these remedies can lead to healthier, pimple-free skin.
3. Are there any DIY remedies for pimples that align with the characteristics of people born in December?
There are many commercial products available to treat pimples. However, natural remedies can effectively manage breakouts. One such remedy is an 8-day regime that can help to treat pimples for those born in December. In Ayurveda, the Prakruti system suggests that people born in December may have different health concerns and thus require a unique approach to treatment.
Take 1 spoon of turmeric (haldi) and 1 spoon of Survari Hirada. Mix these and consume them daily for seven days. You can mix them in water and honey and consume the same. Turmeric is known for its anti-inflammatory and antioxidant properties that can help reduce inflammation, redness, and swelling associated with acne. Survari Hirada is a herb known to be an effective blood purifier and detoxifier in Ayurveda.
On the eighth day, a holiday, one can take 50ml of pure castor oil with warm water, lime water, or Suntha Kadha. Castor oil is known for its purgative properties. It can help cleanse the digestive system and eliminate toxins from the body. This should be done after consultation with the nearest Ayurvedic physician.
4. What are the best non-pharmaceutical options for treating pimples, specifically for people born in December?
Padmasana (lotus pose), Sarvangasana (shoulder stand), and Bhujangasana (cobra pose) are known to improve blood circulation and stimulate the endocrine system, which regulates hormones. Anulom Vilom pranayama (alternate nostril breathing) can help reduce stress, which can also contribute to pimples.
Jal mudra, which involves a specific hand gesture, is believed to help balance water and fluid levels in the body, promoting overall health and skin wellness. By practising these exercises regularly, individuals may see a reduction in pimples and an improvement in overall skin health. However, it’s important to note that these exercises should not be seen as a substitute for professional medical advice or treatment.
Read More:
- Home Remedies for Pimples for People Born in October: Top 3 Home, DIY, and Non-Pharmaceutical Remedies for Pimples on Skin, Face, and Forehead
- Home Remedies for Pimples for People Born in November: Top 3 Home, DIY, and Non-Pharmaceutical Remedies for Pimples on Skin, Face, and Forehead
- Home Remedies for Pimples for People Born in January: Top 3 Home, DIY, and Non-Pharmaceutical Remedies for Pimples on Skin, Face, and Forehead
- Home Remedies for Pimples for People Born in February: Top 3 Home, DIY, and Non-Pharmaceutical Remedies for Pimples on Skin, Face, and Forehead
- Home Remedies for Pimples for People Born in March: Top 3 Home, DIY, and Non-Pharmaceutical Remedies for Pimples on Skin, Face, and Forehead
