What are Some Characteristics of Individuals Born in November?
The people born in November are conceived nine months before, between mid-February to mid-March. The cold starts decreasing, and the heat begins increasing. However, this season is known as the Vasanta (spring) season. The trees start blooming, and there is new growth. Kapha prakop is dominant during this period. The Ksharadharmi characteristics are more visible in the people born in November.
These people have aggressive behaviour. They are very disciplined and hygienic. They have their distinctive style of thinking and are not very expressive.
What is Hairfall, and How Can It Differ for People Born in November?
Hair fall, also known as hair loss or hair shedding, refers to the excessive loss of hair from the scalp. It is a common condition that affects both men and women. Hair fall can occur due to various factors, including genetics, hormonal changes, nutritional deficiencies, stress, certain medical conditions, scalp infections, and excessive hairstyling or chemical treatments.
Normal hair fall is considered to be around 50-100 strands per day, but when the rate of hair shedding exceeds this, it can lead to noticeable thinning of the hair, receding hairline, or bald patches. Hair fall can be temporary or chronic, and addressing the underlying cause is essential for managing and preventing further hair loss.
People born in November have a Ksharadharmi prakruti. These people are conceived in the summer, so they tend to have high body heat. According to Ayurveda, the accumulation of vitiated Pitta Dosha in hair follicles causes hair fall. Body heat directly affects the probability of hair fall. The tendency to have irregular meals, taking long intervals between meals, skipping meals, extra-disciplinary nature, irritability, and anger contribute to higher body heat, leading to hair fall.
What are Home Remedies for Hairfall?
Hair fall is a common condition that can affect individuals of all ages, including those born in November, according to Ayurveda’s Prakruti system. While many commercial products are available to treat hair fall, several natural remedies can also effectively manage hair fall. These remedies may include dietary changes, herbal supplements, and yoga and meditation practices.
1. Home Remedies for Hair Fall Using Dry Fruits
Black raisins are rich in iron, which helps improve blood circulation to the scalp. This increased blood flow delivers essential nutrients and oxygen to the hair follicles, promoting healthy hair growth. Cardamom is rich in antioxidants, which help protect the hair follicles from damage caused by free radicals. It also aids digestion and promotes detoxification and a healthy digestive system, associated with improved hair health.
Puffed rice (salichya lahya) is a good source of vitamins, minerals, and antioxidants essential for promoting hair growth and maintaining overall hair health. It contains nutrients like iron, zinc, and B vitamins, which help nourish the hair follicles, strengthen the hair strands, and prevent hair loss. The low glycemic index of puffed rice makes it a suitable option for maintaining stable blood sugar levels, as fluctuations in blood sugar can contribute to hair problems.
Consume one cardamom (elaichi), 10 black raisins, or puffed rice (salichya lahya) every 2 hours. You can consume any one of these according to your preference.
2. Home Remedies for Hair Fall Using Dried Coconut and Ginger Powder
Coconut contains vitamins and minerals nourishing hair follicles, promoting stronger and healthier hair. It is rich in medium-chain fatty acids, particularly lauric acid, which has antimicrobial and antifungal properties. These properties help combat scalp infections, such as dandruff, which can contribute to hair loss.
Ginger is known for its anti-inflammatory and antioxidant properties. It improves blood circulation to the scalp, which enhances nutrient delivery to the hair follicles. Adequate blood flow to the scalp is crucial for maintaining healthy hair growth.
Mix 1 tsp of dried coconut and a pinch of ginger powder and consume it every morning.
3. Home Remedies for Hair Fall Using Infused Water
Add 1 tsp of dried tamarind powder to 1 litre of water. Tamarind is a good vitamin C source, vital for collagen production. Collagen is a structural protein that provides strength and elasticity to the hair strands. It contains antimicrobial properties that help combat scalp infections and keep the scalp healthy.
What are DIY Remedies for Hairfall?
Add 2 tsp castor oil to the chapati or bhakri dough while kneading it. Castor oil contains essential fatty acids and nutrients that nourish the hair follicles and promote healthy hair growth. When consumed regularly in this form, it provides internal nourishment to the scalp and hair, improving hair health, strength, and texture.
What are Some Measures of Adravya Chikitsa (Non-Pharmaceutical Treatments) for Treating Hairfall?
Adravya Chikitsa is a term used in Ayurveda, the traditional system of medicine in India, which refers to treating diseases without using drugs or medications. In other words, it is a form of treatment that does not involve the administration of any substance or material.
According to Ayurveda, the body can heal itself, and the physician’s role is to facilitate this natural healing process. Adravya Chikitsa uses non-material or subtle therapies, such as meditation, yoga, pranayama (breathing exercises), and spiritual practices, to help the body heal itself.
For people born in November, it is advisable not to trouble yourself over mistakes made by others.
Conclusion
Individuals born in November may experience hair fall due to their Ksharadharmi prakruti. Home remedies like black raisins, cardamom, rajgira, dried coconut, ginger powder, and tamarind-infused water can help manage hair fall. Incorporating the recommended DIY remedies and non-pharmaceutical treatments like meditation and yoga can also contribute to hair health. By understanding their prakruti and adopting appropriate remedies, November-born individuals can take steps towards maintaining healthy hair.
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FAQs
1. Can you provide guidance on portion sizes or quantities for the snacks mentioned?
Black Raisins and Cardamom: Consume 10 black raisins or one cardamom (elaichi) every 2 hours. This small portion size allows for regular daily consumption, ensuring a steady supply of nutrients.
Puffed Rice (Salichya Lahya): Consume a fistful of puffed rice every two hours.
Dried Coconut and Ginger Powder Mix: Mix 1 teaspoon of dried coconut and a pinch of ginger powder and consume it every morning.
Tamarind-Infused Water: Add 1 teaspoon of dried tamarind powder to 1 litre of water. This infused water can be consumed throughout the day as a refreshing beverage.
Castor Oil in Chapati or Bhakri Dough: Add 2 teaspoons of castor oil to the chapati or bhakri dough while kneading it. The exact quantity of castor oil depends on the amount of dough being prepared. Adjust the quantity accordingly to ensure even distribution throughout the dough.
2. Are there any considerations or precautions to keep in mind when incorporating castor oil into the dough?
Use high-quality, cold-pressed castor oil for better results. Ensure that the castor oil is pure and free from additives or impurities. While adding castor oil to the dough, it’s important not to use excessive amounts. Start with a small quantity, such as 2 teaspoons, and gradually increase if needed. Using too much castor oil can make the dough oily and affect the final product’s texture.
Incorporate the castor oil into the dough by thoroughly mixing and kneading it. Make sure the castor oil is evenly distributed throughout the dough. This will help ensure that the oil is well-absorbed and doesn’t concentrate in specific areas.
3. Are there any potential side effects or risks associated with consuming dried coconut, ginger powder, or castor oil?
While dried coconut, ginger powder, and castor oil are generally safe for consumption, it’s important to consume them in moderation. Excessive intake of dried coconut may cause digestive discomfort, ginger powder may lead to stomach upset in large amounts, and consuming too much castor oil may result in diarrhoea. It’s advisable to be mindful of portion sizes and consult an Ayurvedic physician if you have specific health conditions or are taking medications.
4. How does adding 2 teaspoons of castor oil in chapati/bhakri dough contribute to the overall health benefits?
Adding 2 teaspoons of castor oil to chapati/bhakri dough contributes to overall health by nourishing the hair, supporting digestion, enhancing nutrient absorption, and providing anti-inflammatory benefits.
Castor oil contains essential fatty acids and nutrients that nourish the hair follicles, promoting healthy hair growth. It has anti-inflammatory properties that can help reduce inflammation in the body. This can benefit individuals with inflammatory conditions, such as joint pain or skin issues.
5. Can you explain the process and benefits of preparing dried tamarind powder-infused water with 1 litre of water?
Take 1 litre of water and bring it to a boil. Once the water reaches a boil, add 1 teaspoon of dried tamarind powder to it. Stir the mixture well and let it simmer for a few minutes. Turn off the heat and allow the water to cool down. Once cooled, strain the water to remove any solid particles.
Read More:
- Home Remedies for Hairfall for People Born in October: Top 3 Home, DIY, and Non-Pharmaceutical Remedies for Hairfall
- Home Remedies for Hairfall for People Born in December: Top 3 Home, DIY, and Non-Pharmaceutical Remedies for Hairfall
- Home Remedies for Hairfall for People Born in January: Top 3 Home, DIY, and Non-Pharmaceutical Remedies for Hairfall
- Home Remedies for Hairfall for People Born in February: Top 3 Home, DIY, and Non-Pharmaceutical Remedies for Hairfall
- Home Remedies for Hairfall for People Born in March: Top 3 Home, DIY, and Non-Pharmaceutical Remedies for Hairfall
